Best Shampoo: Shine, Smooth, and Treatment of Dandruff and Dry hair

Your hair may still fall out day by day, hour by hour for no obvious reason. It falls here and there, you find it on your pillow once you wake up from your sleep, and then you're quickly surprised by it too on your clothes, and maybe the solution is to find the best hair shampoo, which prevents hair loss, keeps it shining and nourishing, increases its growth and thickness, but before you know the best hair shampoo, why hair falls?

Causes of hair loss

Hair may fall out for a variety of reasons, such as the lack of certain nutrients or genes, or even age, as shown below:

1. Stress or stressful life events

You may notice a lot of hair loss on your pillow, on the floor and on your clothes, and it may seem to you that hair leaves your scalp so easily that you are afraid to clean or care for it, medically known as "telogen effluvium".

During it you may feel that you will become bald, but you don't have to worry, it doesn't often happen, as it is the body's response to stress. This increase in hair loss begins within 2 - 3 months of going through a difficult event in your life, and the hair loss reaches peak after about 4 - 5 months.

But over time, the body adapts and hair loss stops gradually, and within 6 - 9 months, things return to normal. Telogen effluvium is often temporary and does not require treatment.

2. Lack of nutrients

Hair loss may be caused by a lack of some nutrients, such as iron, zinc or vitamin D. The lack of these minerals and vitamins has been associated with hair loss, and hair loss may be due to protein deficiency as well.

This can often be overcomed by obtaining dietary supplements to compensate for a lack of nutrients, but the doctor should be consulted to determine precisely which supplements you need.

3. Hormonal Changes

You may not be stressed or have experienced stressful events, do not suffer from a lack of nutrients, yet you suffer from hair loss, and this may be due to some hormonal changes.

Some hormonal disorders in women, such as in the case of PCOS or congenital adrenal hyperplasia, may increase androgen levels, and then hair loss.

A woman needs to consult a doctor and test her hormone levels to see if she suffers from hair loss and any of the following symptoms. It may indicate PCOS:

• Acne.
• Increase hair growth on the face.
• Irregular periods.

Some other things may also affect women's hormones, causing hair loss, such as:

• Pregnancy.
• Childbirth.
• menopause.
• Hypothyroidism.

4. Genes

Androgenetic alopecia is the most common form of hair loss, is associated with genes, starts in young adults, and continues with age.

5. Trichotillomania

Some people may have trichotillomania, causing damage to the hair follicles, and then hair loss, and this obsession may be a reaction to stress or a way to cope with it, and then it usually becomes a habit.

Children are more likely to experience this obsession, but trichotillomania usually resolves without treatment.

6. Medicines

Hair loss may be a side effect of some drugs in some people, among which are:

• cholesterol drugs.
• Some blood pressure drugs.
• Colchicine (an anti-gout drug).
• Some acne medications.
• Testosterone and progesterone hormones.

So if you notice increased hair loss after taking a new medication, consult your doctor to change it to another medication.

Best Hair Shampoo

The best hair shampoo varies depending on the nature of your hair and why you use shampoo, not dry hair shampoo such as shampoo used against the dandruff for example. The following are the most prominent types of hair shampoo:

Best Hair Care Shampoo

BioASM reinforcing shampoo is one of the best hair care shampoos, it helps reduce hair loss in a short period, as well as scalp cleaning, dandruff disposal.

Best shampoo for dry hair hydration

Anivagene is a dry hair conditioner, with a formula designed to strengthen and repair fragile and damaged hair. It also helps avoid split ends, nourishes and moisturizes hair, maintaining its strength and shine.

Best hair care products after protein

Il Salone shampoo contains keratin which helps in hair care after protein, also helps in hair recovery and repair, and maintains hair strength and density.

Anti dandruff shampoo

Kelual DS shampoo against the dandruff, as it helps to get rid of them and soothe the scalp itch, and its unique formula helps to treat severe cases of the dandruff.

Hair Loss Shampoo

Elea anti-hair loss system, a balanced hair and scalp treatment for men and women, contains a combination of herbal extracts along with caffeine, which improves blood flow to the scalp, and increases hair growth.

Using Elea shampoo regularly helps increase hair thickness and strength, maintains its smoothness and vitality, and reduces hair loss.

Best Ways of Hair Care

Hair must be taken care of along with the use of the best hair shampoo, through:

• Frequent washing of oily hair: The times of hair washing varies depending on the type of hair. Oily hair is recommended to wash it at least once a day. Dry hair wash times should be less than oily hair.
• Concentrate shampoo on the scalp: When you wash your hair, focus on cleaning the scalp instead of washing the whole hair length.
• Use of conditioner after shampoo: Balm helps improve the appearance of damaged hair and increases its shine and strength. The American Academy of Dermatology Association recommends conditioner after shampoo.
• Concentrate conditioner on hair ends: It is preferable to use conditioner on hair ends, not on the scalp or the hair length, because it may make soft hair look weak.
• Choose the type of shampoo and conditioner suitable for your hair: using a shampoo suitable for dry hair, suitable for hair care after protein, or suitable for damaged hair depending on your hair condition.
• Protein intake: Because its deficiency can cause hair loss, protein is a key ingredient in your hair. The most important sources are poultry and meat, eggs and fish, legumes and low-fat dairy products.
• Getting zinc: Zinc deficiency may also lead to hair loss, so it is recommended to eat rich foods, such as almonds, pecans, cashews and nuts, and Brazilian nuts.