Vitamins and Health

Vitamins are one of the most important compounds for the human body. They are the most important catalysts for growth and maintain human health. A deficiency in one of the vitamins is a source of malfunctions in the body’s functions and the beginning of problems and diseases, so you should pay attention to taking vitamins periodically.

 There are many sources of vitamins, including natural sources that you can get from vegetables and fruits, vitamins produced by the body, and other types of vitamins that we get from some nutritional supplements. Realizing the importance of vitamins for better health, Al Jawaher Pharmacy provides several sections for vitamins:

(Children's Vitamins & Supplements, Women's Vitamins Supplements, Men's Vitamins Supplements, Sports Vitamins & Supplements)

The diversity of nutritional supplements is due to the difference in our bodies and the different needs of each person for a particular type, as children are one of the most age groups that we must take care of in the stage of growth and provide them daily with auxiliary vitamins such as vitamin D and complementary drinks such as milk fortified with vitamins and essential elements for the body.

Women also need many nutritional supplements, especially during pregnancy and lactation, for their health and the health of their child. Also, men and athletes need different types of vitamins that help them reduce daily stress and stay healthy with daily effort. We cannot deny the importance of nutritional supplements in our daily lives and the extent to which we basically need to include them in our diet.