Optifast Shake Coffee 53 gm x 12 Pack

Optefast coffee-flavored is a meal replacement that helps to lose excess weight, especially while adhering to calorie-restricting diets. It’s easily prepared, and also rich in proteins and fiber.

Optifast Coffee ingredients

• Calories: 201Kcal.

• Protein: 20 g.

• Fat: 4.5 g.

• Carbohydrates: 18.2 g.

• Fiber: 3.6 g.

• Vitamin A: 345 ugRE.

• Niacin: 8.5 micrograms NE.

• Thiamine: 0.58 mg.

• Riboflavin: 0.74 mg.

• Pantothenic acid: 2.7 mg.

• Vitamin B6: 1 mg.

• Biotin: 10.6 mg.

• Folic acid: 110 ug.

• Vitamin B12: 1.1 ug.

• Vitamin C: 40 mg.

• Vitamin D: 3.7 ug.

• Vitamin E: 7.4 ugTE.

• Vitamin K: 31.8 ug.

• Sodium: 215 mg.

• Calcium: 420 mg.

• Chromium: 13 mg.

• Copper: 1.1 mg.

• Iodine: 98 ug.

• Iron: 8 mg.

• Magnesium: 160 mg.

• Manganese: 0.8 mg.

• Molybedenium: 18.6 ug.

• Phosphorus: 360mg.

• Selenium: 40 ug.

• Zinc: 4.2 mg.

• Potassium: 955 mg.

• Chloride: 280 mg.

Indications of Optifast Protein Shake

Coffee-flavored Optifast is used as a substitute for meals:

• Replace one meal per day in energy-restricted diets for weight loss.

• Replace two main meals daily to help lose weight (also with energy-restricted diets).

How to Prepare Optifast Shake

• Dissolve the contents of the Optifast pack in a cup containing 200 ml of cold water.

• Mix them with a fork until completely dissolved, then consume it immediately.

Features of Coffee Flavored Optifast

• An alternative to meals helps to lose weight.

• Easy to prepare.

• Rich in protein and fiber.

Optifast Coffee Precautions

• Not for parenteral use.

• It is not used during pregnancy and lactation except after consulting a doctor.

• People older than 65 do not take it, especially if they are ill until they have consulted a doctor.

• No substitute is used for the entire diet for more than 3 weeks without the doctor's permission.

• Alcohol should be avoided and excess caffeine (coffee) should be also avoided, as it may increase dehydration.

• The drug is kept in a cool and dry place, covered, tightly sealed, and consumed within 6 or 24 hours if in the refrigerator, and the remaining contents are disposed of.

Sources

https://www.optifast.co.uk/optifast-coffee-shakes/14236282.html

https://www.optifast-me.com/products/optifast-vlcd-shake-coffee-flavour#?enablejsapi=1&rel=0&controls=0

https://www.optifast.com.au/optifast-vlcd-protein-plus-shake-coffee-flavour-10x63g/14195031.html