Optifast Protein Plus Shake Chocolate Flavour 10 Pack

Optifast Protein Plus Shake Chocolate flavor is a meal substitute suitable for Weight Loss, which also has a delicious taste. A single sachet of Optifast protein plus equals one meal, and it contains a proportion of protein that preserves the muscle mass of the body.

Optefast Protein Plus Shake ingredients

• Calories: 201 Kcal.

• Protein: 20 g.

• Fat: 4.5 g.

• Carbohydrates: 18.2 g.

• Fiber: 3.6 g.

• Vitamin A: 486 ug RE.

• Thiamine: 0.70 mg.

• Riboflavin: 0.92 mg.

• Niacin: 7 micrograms NE.

• Pantothenic acid: 4 mg.

• Vitamin B6: 0.9 mg.

• Biotin: 16 mg.

• Folic acid: 124 ug.

• Vitamin B12: 1.2 ug.

• Vitamin C: 46 mg.

• Vitamin D: 2.4 ug.

• Vitamin E: 8.1 ugTE.

• Vitamin K: 32 micrograms.

• Sodium: 220 mg.

• Calcium: 350 mg.

• Chromium: 54 ug.

• Copper: 0.5 mg.

• Iodine: 81 ug.

• Iron: 5.4 mg.

• Magnesium: 130 mg.

• Manganese: 0.5 mg.

• Molybedenium: 33 ug.

• Phosphorus: 340 mg.

• Selenium: 32 ug.

• Zinc: 5.9 mg.

• Potassium: 780 mg.

• Chloride: 351 mg.

Indications of Optifast Protein Plus

• Meal replacement for weight control: It can be taken as an alternative to one or two main meals, as One sachet of Optifast Protein shake = one meal, so replacing one meal with it, contributes to weight loss.

• Energy-restricted diet: Optimast Protein Plus is beneficial to those who want to lose weight, and adhere to diets that restrict people's energy, as it can be taken instead of two meals.

• Total diet replacement: When using Optifast as a substitute for the diet, 4 sachets per day is sufficient to meet the body's needs for all nutrients, and it is also important to get the fluids the body needs by drinking 2 liters a day.

Optifast Protein Plus features

• It has a good protein content to maintain muscle mass.

• Low lactose.

• Low sugar.

• Gluten-free.

• A suitable alternative to diets.

How to prepare Optifast Protein Plus?

• Dissolve the ingredients of the Optifast Protein Plus sachet in a glass with 200 ml of cold water.

• Mix with water using a fork until completely dissolved, then consume it immediately.

Precautions

• Suitable for adults only.

• It is contraindicated with pregnancy and lactation unless prescribed by the doctor.

• A total diet replacement is not used for more than 3 weeks without reference to the doctor.

• Alcohol should be avoided and excess caffeine (coffee) should be avoided, as they may increase dehydration.

Shelf Life and Storage

Validity 18 months from the date of production, the drug must be kept in a cool dry place, be covered and tightly sealed, and consumed within 6 hours, or 24 hours if in the refrigerator, while eliminating any remaining contents.

Sources

https://www.optifast-me.com/products/optifast-vlcd-shake-chocolate-flavour#?enablejsapi=1&rel=0&controls=0

https://www.ncare.net.au/optifast-vlcd-proteinplus-shake

https://www.nestlehealthscience.co.uk/sites/default/files/2021-12/Optifast%20Shakes%20Data%20Card_Nov21.pdf