JP Omega-3 fish oil is one of the best dietary supplement capsules, helping to enhance memory and brain health, in addition to reducing cholesterol and triglyceride levels in the blood. It may also help alleviate depression.

JP Omega-3 Ingredients

Each JP Omega-3 capsule contains 567 mg of fish oil omega-3.

What are the benefits of taking omega-3 capsules?

Omega 3 fatty acids benefits include:

• Improves heart health.

• Helps reduce cholesterol and triglyceride levels in the blood.

• Beneficial in managing certain conditions (alongside prescribed medications), such as ADHD and Parkinson’s disease.

• Enhances memory and brain health.

• Supports brain development in children.

• May help reduce joint inflammation (but is not a substitute for prescribed medications).

• Improves mood and helps relieve depression.

JP Omega-3 Dosage

• The daily dosage of JP Omega-3 ranges from 1 to 4 capsules, depending on the doctor’s recommendation and the reason for use.

• It is best to take the supplement with food.

• Consuming more than 3 grams of Omega-3 per day may increase the risk of bleeding.

• Do not exceed the recommended dosage prescribed by your doctor.

How many mg of omega-3 is safe per day?

It’s not allowed to take more than 2 grams of omega 3 dietary supplements daily.

JP omega-3 side effects

JP Omega-3 capsules may cause some side effects, such as:

• Diarrhea

• Fishy aftertaste

• Headache

• Heartburn

• Nausea

Contraindications for JP Omega-3

Omega-3 supplements should not be used in case of hypersensitivity to fish oil or any of the product’s ingredients.

Warnings & Precautions

It is essential to follow the doctor’s recommended dosage and inform your doctor if you suffer from:

• Diabetes

• Hypothyroidism

• Irregular heartbeat (Omega-3 supplements may increase the risk of atrial fibrillation in individuals at high risk of heart disease)

• Bleeding disorders (consuming more than 3 grams of Omega-3 may increase bleeding risk)

• Pancreatic disease

• Liver disease

Drug Interactions

Consult your doctor or pharmacist before using omega 3 fatty acid supplements alongside other medications, especially:

• Blood thinners, such as Warfarin

• Blood pressure medications

Storage & Preservation

• Keep out of reach of children.

• Store in a cool, dry place, away from direct sunlight.