Jamieson St. John's Wort 1000 mg 30 Tablets is a herbal dietary supplement that helps relieve symptoms of mild to moderate depression, reduces nervous tension, and assists in overcoming insomnia.

Ingredients of Jamieson St. John’s Wort

Each tablet contains 200 mg of St. John’s Wort extract, equivalent to 1000 mg of St. John’s Wort raw herb, which helps alleviate symptoms of depression by enhancing serotonin levels in the brain.

St. John's Wort benefits

• Relieves mild to moderate depression.

• Reduces nervous tension.

• Eases insomnia and promotes sleep.

• Alleviates premenstrual syndrome symptoms.

• May be beneficial in certain mental health disorders, such as obsessive-compulsive disorder (OCD).

• May help reduce symptoms of attention deficit hyperactivity disorder (ADHD).

Dosage of Jamieson St. John’s Wort

• The usual dose is one capsule, three times daily.

• Consult your doctor before using the supplement for more than 18 weeks.

• Should be used for at least one week to notice results.

How long should St. John’s Wort be used?

Some studies suggest that St. John’s Wort may be as effective as antidepressant medications (selective serotonin reuptake inhibitors – SSRIs) in alleviating mild to moderate depression when used for 4–12 weeks. However, the treatment duration should always be determined by the physician.

Side Effects

Jamieson St. John’s Wort tablets may cause some side effects, such as:

• Dry mouth

• Headache

• Stomach upset

• Confusion

• Sensitivity to light

Does St. John’s Wort cause weight gain?

St. John’s Wort tablets do not directly cause weight gain. However, if you have lost your appetite due to depression, relieving depressive symptoms with St. John’s Wort may help restore your appetite, which could lead to weight gain.

Warnings and Precautions

• Do not use Jamieson St. John’s Wort in case of hypersensitivity to any of its ingredients.

• Consult a doctor before use during pregnancy or breastfeeding.

• Consult a doctor before use in cases of severe depression, Alzheimer’s disease, bipolar disorder, or before surgical procedures.

Drug Interactions

Always consult your doctor or pharmacist before taking St. John’s Wort with any other medication, especially:

• Birth control pills

• Immunosuppressants

• HIV medications

• Diabetes medications

• Blood thinners

• Cancer medications

• Cholesterol medications

• Alprazolam

Storage Instructions

• Keep out of reach of children.

• Store at a temperature between 15–25°C.

• Do not use after the expiry date.