Zn Zinc Syrup 10 ml gm
The body needs a group of important elements and vitamins, including zinc, which is one of the most important elements to maintain the body's immunity, and zinc works mainly in stimulating brain cells to function normally.
How much does the body need of zinc per day?
The body needs about 11 mg for men, and 8 mg for women.
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Zinc benefits for the body
Zinc works primarily in the process of digestion and metabolism by breaking down proteins, carbohydrates, and amino acids.
Zinc is a major part of the metabolism process through the formation of a number of mineral enzymes that aid in the metabolism process.
Zinc stimulates the normal functioning of brain cells.
Zinc aids in the manufacture, storage and disposal of insulin in the pancreas.
It contributes to the increase in blood clots that form inside the arteries and blood vessels.
Zinc helps in wound healing.
Contributes to the formation of vitamin A, which mainly contributes to maintaining eyesight and skin pigmentation.
Benefits of zinc pills for acne
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Zinc has antioxidant and anti-inflammatory properties, which contribute to reducing redness and reducing the chance of acne scarring.
Topical zinc can be used to treat blackheads with the advice of a doctor.
Treating acne with zinc may take about 3 months.
Symptoms of zinc deficiency in men and women
Leads to increased chances of exposure to depression, anxiety and severe stress.
Sleep disorders and the occurrence of a number of different psychological problems.
Immunodeficiency, exposure to some diseases, colds and influenza.
He was exposed to visual problems as a result of a defect in vitamin "A" and a defect in the retina.
Indigestion due to lack of stomach secretions and loss of appetite.
Symptoms of zinc deficiency on the skin
The occurrence of dryness in the skin, which causes cracks and the inability to heal wounds easily.
Hair loss and split ends.
The appearance of white dots on the nails and the occurrence of splitting and cracks.
Some skin diseases such as eczema and psoriasis.
Dosage and use
Please consult your doctor first before taking any medication.
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Best time to take zinc pills
You can take zinc pills before or after eating, preferably on an empty stomach, one hour before eating, or two hours after eating. Please do a zinc analysis first before eating it.
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When does the effect of zinc pills start?
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Supplements do not work instantaneously, but need a period of time, and their effect may begin to appear after about one to two months.
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Foods containing zinc
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Fish and crustaceans in particular.
legumes;
In addition to meat and poultry
